Working out when sick.IN THIS ISSUE - COACH PHIL FROM ORLEANS CROSSFIT ADDRESS THE TOPIC OF WORKING OUT WHILE UNDER THE WEATHER
Physical Limitations of CrossFit?IN THIS ISSUE - COACH PHIL FROM ORLEANS CROSSFIT DISCUSSES THE STIGMA AROUND THE PHYSICAL LIMITATIONS OF CROSSFIT
What should I eat before a workout?IN THIS ISSUE - COACH PHIL FROM ORLEANS CROSSFIT TALKS ABOUT FIVE SIMPLE TIPS FOR MORE ENERGY!
What is CrossFit?IN THIS ISSUE - COACH PHIL FROM ORLEANS CROSSFIT SPEAKS ABOUT HIS OPINIONS (BASED ON EXPERIENCE & FACTS)
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